End Your Carb Cravings… Supercharge Your Health...
Reset Your Metabolism… for 72 Hours!

The 72-Hour Sardine Fast Challenge is Here!


Take the revolutionary Sardine Fast Challenge. Experience a rapid body transformation, increased energy, and decreased weight!


Where Do I Send Your Guide?

Let my Sardine Fast Challenge Guide do the hard work for YOU!!


Challenge Participants have reported:

  • Ketone levels soared to 2.8 (That means they were Burning FAT!)
  • Less hunger (No discomfort... more joy!)
  • Fewer cravings (Easier to stay on track with no distractions!)
  • Blood glucose dropping to healthy lows (Lower Blood Sugar = Less Insulin = Not storing Fat!)
  • Losing 3 to 5 pounds in just 3 days (For many it is THAT dramatic!)


Transform Your Health Now!

Combine the power of Omega-3s to reduce systemic inflammation with High-Quality Protein to give you non-stop energy.


Don't just dream about optimal health – see how much change can happen in just 72 hours!

Where Do I Send Your Guide?

I take your privacy very seriously.

I will never share your email address with anyone.

Who Is Cheryl Poulin?

Hi, I'm Cheryl. I am a Certified and Licensed SUGAR® Assessment Specialist, HMA® Certified Food Addiction Counselor and Certified Professional Coach. I bring a wealth of coaching and counselling skills combined with very personal experience in dealing with addiction.


I help my clients discover new perspectives and opportunities to make lasting personal change. Those new insights enable them to address old and persistent challenges in new and innovative ways.


My empathy, understanding, and genuine care for getting the best outcomes for my clients, combine to provide lasting change for those who want it.