Be Inspired... Be Informed... Be Encouraged...
With a Weekly Message From the No Sugar Coach!

Making real change takes time and perseverance.

Once you get going, how do you stay on track? Where do you go for answers? Who is cheering you on?

Cheryl The No Sugar Coach, is right here with you in every issue of the "No Sugar Weekly" Newsletter!


Making changes takes time and perseverance.

Once you get going, how do you stay on track? Where do you go for answers? Who is cheering you on?

Cheryl The No Sugar Coach, is right here with you in every issue of the "No Sugar Weekly" Newsletter!

Every issue of The No Sugar Weekly is created to inspire and inform. Here's what you can expect from The No Sugar Weekly:

  • Improve your success and enjoyment with tips and tricks about living a sugar-free lifestyle.
  • Stay motivated with weekly Inspirational Quotes.
  • Gain additional knowledge and insights with Q&As from other like-minded visitors to our website.
  • Stay up-to-date with new research findings and insights as I discover them.
  • Gain a deeper understanding with occasional book and video reviews that explore related topics.

Where Do I Send Your "No Sugar Weekly" Newsletter?

I take your privacy very seriously.

I will never share your email address with anyone.


No obligation. You can unsubscribe at any time.

Who Is Cheryl Poulin?

Hi, I'm Cheryl. I am a Certified and Licensed SUGAR® Assessment Specialist, HMA® Certified Food Addiction Counselor and Certified Professional Coach. I bring a wealth of coaching and counselling skills combined with very personal experience in dealing with addiction and weight loss.


I help my clients discover new perspectives and opportunities to make lasting personal change. Those new insights enable them to address old and persistent challenges in new and innovative ways.


My training, experience, empathy, understanding, and genuine care for getting the best outcomes for my clients, combine to provide lasting change for those who want it.