End Your Carb Cravings… Supercharge Your Health...
and Lose up to 5 Pounds in 72 Hours!

The 72-Hour Sardine Fast Challenge is Here!

Take the revolutionary Sardine Fast Challenge and experience a rapid body transformation,
increased energy, and decreased weight!


The 72-Hour Sardine Fast Challenge is Here!

Take the revolutionary Sardine Fast Challenge and experience a rapid body transformation, increased energy, and decreased weight!


Experience What Past Challenge Participants have Reported:

  • Ketone levels soaring to 2.8 (That means they were Burning FAT!)
  • Less hunger (No discomfort... more joy!)
  • Fewer cravings (Easier to stay on track with no distractions!)
  • Blood glucose dropping to healthy lows (Lower Blood Sugar = Less Insulin = Not storing Fat!)
  • Losing 3 to 5 pounds in just 3 days (For most it's THAT dramatic!)


Inside the Sardine Fast Challenge Guide you will find how to:

  • Know exactly what to do by following my comprehensive 72-Hour Sardine Fast Challenge Rulebook.
  • Make eating sardines more enjoyable by following great tips in the guide.
  • Ensure your success by following the simple steps laid out in the guide.
  • Monitor your weight loss, blood sugar levels, and ketones with the Tracking Worksheet!


Transform Your Health Now!

Combine the power of Omega-3s to reduce systemic inflammation with High-Quality Protein to give you non-stop energy.

Don't just dream about optimal health – see how much change can happen in just 72 hours!

Where Do I Send Your Guide?

I take your privacy very seriously.

I will never share your email address with anyone.

Who Is Cheryl Poulin?

Hi, I'm Cheryl. I am a Certified and Licensed SUGAR® Assessment Specialist, HMA® Certified Food Addiction Counselor and Certified Professional Coach. I bring a wealth of coaching and counselling skills combined with very personal experience in dealing with addiction.


I help my clients discover new perspectives and opportunities to make lasting personal change. Those new insights enable them to address old and persistent challenges in new and innovative ways.


My empathy, understanding, and genuine care for getting the best outcomes for my clients, combine to provide lasting change for those who want it.